Together to the best version of yourself

After creating a training program, we go to the detailed screen of the training program, where, in addition to viewing the details of the training program and editing it, we can read reviews about the program and submit it for moderation.

On the detailed page of the program, there is an option to answer questions from potential and actual buyers of the training program.

After successful moderation, the status of the training program changes, and it is displayed in the catalog for trainees. If during moderation the training program was rejected, it can be resubmitted for moderation after editing.

To create a training program, you need to click on the “+” button in the client center. Then, on the opened screen, you need to fill out general information about the nutrition program.

We create and fill in meals for each day of nutrition and specify specific dishes within them.

In conclusion, we create a nutrition program that can be submitted for moderation before publication in the catalog, similar to a training program. However, if the program is created for clients of the trainer or just for the trainer themselves, moderation is not required.

In this section, you can view types of exercises by muscle groups.

Exercises are grouped by muscle groups. When you open a selected group, a list of all exercises is displayed.

By clicking on an exercise, a detailed page opens where you can familiarize yourself with its description, execution technique, video content, and detailed animation of the exercise.

You can also add your own original exercise. Both system exercises and original exercises can subsequently be used when creating training programs for both the catalog and your clients as well as for yourself.

In the “Nutrition” section, you can review a list of dishes based on which you can create original nutrition programs.

On the detailed page of a dish, you can find all information about it, such as recipe, photo, characteristics, and ingredients included in the dish.

The app user can add their own original dish to the catalog which can later be added to their nutrition program.

When creating a dish, users can familiarize themselves with detailed information about ingredients.

Additionally, when creating a dish, users can add a new product to the catalog.

To create a post, the user must click on the “+” button, after which an overlay with message parameters opens.

When creating a post, the user can specify a link to one of the app's products they have used or to the trainer they have worked with.

After saving the post, it goes through a moderation process and appears in the general feed of posts.

Users can edit or delete their own posts.

In the opened section of the app, we see a list of previously created workouts. To create a new one, we click on the “+” button.

On the workout creation screen, we fill in the characteristics and description of the training program. The main characteristics are used to configure the training program, with important settings being the duration and rest interval between workouts.

When creating a training program, the next step is to fill in the days and exercises for each day of the training program. The number of days and exercises, along with their settings, depends on the purpose of the program and the preferences of the app user.

During the process of adding an exercise, we arrive at a screen for selecting a muscle group, each of which contains corresponding exercises.

After selecting a muscle group, we see a list of exercises on the screen.

By clicking on the desired exercise, we go to a screen with its description and execution technique. On this screen, users can rate the exercise and determine if it is suitable for their workout.

Next, we move to the exercise settings screen. When configuring an exercise, we select the necessary characteristics and adjust each one according to the desired load.

After setting up the days and exercises for those days, we return to the initial program creation screen and click on the “Save” button. We then arrive at a list of programs where we can see our created training program.

After creating a program, users can enter it and edit it according to their preferences.

When selecting a gym, you can learn more about it on its detailed page.

On the detailed page of the gym, you can find information about its operating hours.

You can assess the quality of the selected gym in the reviews section.

To choose a trainer in your preferred gym, go to the section with trainers.

To search for a trainer without being tied to a specific gym or to find a trainer who only trains online, users need to go directly to the list of trainers in the catalog.

The detailed page of a trainer displays comprehensive information about them, including descriptions, prices, and documents confirming their qualifications.

On the trainer's detailed page, you can see their training programs and nutrition programs.

You can evaluate and review the trainer's rating in the ratings and reviews section. After a user has trained with a trainer, they can leave feedback.

After selecting a trainer, the user sends a request that will be sent to the trainer. Once the request is accepted by the trainer, you will be able to start training sessions.

The trainer receiving the user's request may ask clarifying questions before starting training. The correspondence is available in the trainer's profile for both the user and the trainer.

The Workout Statistics section allows users to view information about the performance of exercises in each completed workout.

The Measurement Indicators section enables users to view the dynamics of various measurements in the form of a line graph and as a list, reflecting positive or negative trends.

Adding indicators is done through an overlay that can be accessed on the measurement indicators list screen. The values can be entered by the app user themselves or their trainer.

The Exercise Metrics section displays all the exercises that the client has performed during their completed workouts.

Each exercise has a detailed screen with comprehensive performance statistics.

For convenient searching by characteristics and purpose of the programs, users can use the filter. To do this, click on the filter button and select the necessary properties.

After selecting a training program, the user is taken to the detailed program screen, where they will see a description and have the opportunity to review the first day, allowing them to determine if this program is suitable for them. If the program is included in the app's free plan, they can add it by clicking the 'Add Program' button. If it is paid or available through a paid subscription, the user clicks on the 'Purchase Program' button to add it.

If the nutrition program is authored, users have the option to ask questions to the author and receive more detailed consultation regarding this training program.

The process of purchasing a program is as simple and familiar as possible.

After successful payment, users will see their purchased program in their account under "My Training Programs."

When selecting a program from the list, users can take advantage of its extensive functionality. The most important and convenient feature is the ability to create an individual training plan.

The survey screen asks for answers to questions that will help the algorithm select individual training programs and create a workout schedule based on them, ensuring consistent progress.

After clicking the "Generate Schedule" button, a screen with the generated schedule opens. After reviewing the schedule, the user clicks the "Save" button.

The screen with the list of workouts displays the created workouts that were formed when saving the training plan. The functionality of a workout created during the formation of a training plan is the same as that of a workout created individually from a training program.

If necessary, users can open their training plan and create a new one.

When recreating a training plan, users can choose between two options: "System Program" or "My Program." If they select the first option, the app will prompt them to take the survey again and will create a new training plan based on their responses.

If users choose "My Program," they are offered to select a program from the list of previously added programs in their account.

After selecting a program, on the detailed screen, users click the "Create Training Plan" button.

On the next screen, the app offers options for setting workout intensity, allowing users to either set their own workout intervals or create a plan with recommended settings from the program.

As a result of all stages of creating a new training plan, users see a screen with their workout schedule and a list of newly created workouts.

Creating a training plan is available at any time on the screen with the list of workouts.

For convenient searching by characteristics and purpose of the programs, users can use the filter. To do this, click on the filter button and select the necessary properties.

After selecting a nutrition program, the user is taken to the detailed screen of the nutrition program, where they will see a description of the program and have the opportunity to review the first day of the program. If the program is included in the app's free plan, they can add it by clicking the 'Add Program' button. If it is paid or available through a paid subscription, the user clicks on the 'Purchase Program' button to add it.

An important feature of paid nutrition programs is the ability to review the first day of the program, which allows users to determine if this program is suitable for them.

If the nutrition program is authored, users have the option to ask questions to the author and receive more detailed consultation regarding this nutrition program.

The process of purchasing a program is as simple and familiar as possible.

After successful payment, users will see their purchased program in their account under "My Nutrition Programs".

When selecting a program from the list, users can take advantage of all its functionality.